Fiambre da Perna Extra Fatias

200 g
5601002108463 · opf
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100g of Fiambre da Perna Extra Fatias contains 88 calories (kcal), 16g protein, 1.6g carbs and 2g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 2.3 g

Positive

per 100 g
ProteinHigh protein 16 g
SugarLow sugar 1.2 g
Saturated fatLow saturated fat 0.8 g
EnergyLow calorie density 88 kcal

Calculate by serving size

Quantity
Serving
88
kcal
16.0
protein
1.6
carbs
2.0
fat

Nutrition Facts per 100g

Protein 72% Carbs 8% Fat 20%
NutrientAmountLevel
Energy88 kcal
Fat2glow
Saturated0.8glow
Carbs1.6g
Sugars1.2glow
Fibre?
Protein16g
Salt2.3ghigh

Common Questions

How many calories are in Fiambre da Perna Extra Fatias?
Fiambre da Perna Extra Fatias contains 88 kcal per 100g.
Is Fiambre da Perna Extra Fatias ultra-processed?
Fiambre da Perna Extra Fatias is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Perna de suíno (74%) (origem: UE), água, sal, dextrose, proteína de carne, estabilizadores (E 451, E 450, E 452), gelificantes (E 407, E 410, E 508), reguladores de acidez (E 325, E 262), aromas, antioxidante (E 316) e conservante (E 250).

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