Ketchup

5601002106940 · opf
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100g of Ketchup contains 144 calories (kcal), 1.2g protein, 33.5g carbs and 0.5g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 26.4 g
SaltHigh salt 2.5 g
ProteinLow protein 1.2 g
FibreLow fibre 0.8 g

Positive

per 100 g
Saturated fatLow saturated fat 0 g
EnergyLow calorie density 144 kcal

Calculate by serving size

Quantity
Serving
144
kcal
1.2
protein
33.5
carbs
0.5
fat

Nutrition Facts per 100g

Protein 3% Carbs 94% Fat 3%
NutrientAmountLevel
Energy144 kcal
Fat0.5glow
Saturated0glow
Carbs33.5g
Sugars26.4ghigh
Fibre0.8g
Protein1.2g
Salt2.5ghigh

Common Questions

How many calories are in Ketchup?
Ketchup contains 144 kcal per 100g.
Is Ketchup ultra-processed?
Ketchup is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Água, concentrado de tomate (18,5%), açúcar, xarope de glicose-frutose, vinagre de álcool, amido modificado de milho, sal, regulador de acidez (ácido cítrico), conservante (sorbato de potássio).

Category