Iogurte Natural

by Polegar, Auchan

500 g (4 x 125 g)

5601002104861 · opf

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100g of Iogurte Natural contains 49 calories (kcal), 3.6g protein, 4.1g carbs and 2g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Positive

per 100 g

ProteinHigh protein 3.6 g

01.52.54.9

SugarLow sugar 4.1 g

0522.545

Saturated fatLow saturated fat 1.4 g

01.5510

SaltLow salt 0.1 g

00.31.53

EnergyLow calorie density 49 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

3.6

protein

4.1

carbs

2.0

fat

Nutrition Facts per 100g

Protein 30% Carbs 33% Fat 37%

Nutrient	Amount	Level
Energy	49 kcal
Fat	2g	low
Saturated	1.4g	low
Carbs	4.1g
Sugars	4.1g	low
Fibre	?
Protein	3.6g
Salt	0.1g	low

Common Questions

How many calories are in Iogurte Natural?

Iogurte Natural contains 49 kcal per 100g.

Is Iogurte Natural ultra-processed?

Iogurte Natural is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

_Leite_ pasteurizado parcialmente desnatado, _leite_ em pó desnatado e/ou proteínas do _leite_ e fermentos lácticos (_leite_).

Allergens

Milk

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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