100g of preparado para pão integral contains 218 calories (kcal), 6.3g protein, 43.5g carbs and 1.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 218 kcal
0150400800
ProteinLow protein 6.3 g
06.510.921.8
Positive
per 100 gFibreSource of fibre 4.4 g
03612
SugarLow sugar 0.9 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
218
kcal
6.3
protein
43.5
carbs
1.1
fat
Nutrition Facts per 100g
Protein 12%
Carbs 83%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 218 kcal | |
| Fat | 1.1g | low |
| Saturated | 0.2g | low |
| Carbs | 43.5g | |
| Sugars | 0.9g | low |
| Fibre | 4.4g | |
| Protein | 6.3g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in preparado para pão integral?
preparado para pão integral contains 218 kcal per 100g.
Is preparado para pão integral ultra-processed?
preparado para pão integral is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farinha de trigo T65 (glúten) (47%), farinha de centeio T85 (glúten) (24%), farinha de trigo T150 (glúten) (20%), farelo de trigo (glúten) (5%), sal, levedura seca, emulsionante (E 472e), antioxidante (ácido ascórbico), enzimas, levedantes (E 575, E 500(ii)).
Allergens
Eggs, Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Português