100g of Bacalhau Espiritual contains 150 calories (kcal), 9.5g protein, 12.5g carbs and 6.6g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.5 g
01.5510
FibreLow fibre 1.5 g
03612
Positive
per 100 gProteinHigh protein 9.5 g
04.57.515
SugarLow sugar 3.2 g
0522.545
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 150 kcal
0150400800
Calculate by serving size
Quantity
Serving
150
kcal
9.5
protein
12.5
carbs
6.6
fat
Nutrition Facts per 100g
Protein 26%
Carbs 34%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 150 kcal | |
| Fat | 6.6g | moderate |
| Saturated | 2.5g | moderate |
| Carbs | 12.5g | |
| Sugars | 3.2g | low |
| Fibre | 1.5g | |
| Protein | 9.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Bacalhau Espiritual?
Bacalhau Espiritual contains 150 kcal per 100g.
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