100g of Pão ralado contains 378 calories (kcal), 9.9g protein, 73.1g carbs and 4.1g fat.
Negative
per 100 gSaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 378 kcal
0150400800
ProteinLow protein 9.9 g
011.318.937.8
Positive
per 100 gFibreSource of fibre 4.1 g
03612
Calculate by serving size
Quantity
Serving
378
kcal
9.9
protein
73.1
carbs
4.1
fat
Nutrition Facts per 100g
Protein 11%
Carbs 79%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 378 kcal | |
| Fat | 4.1g | moderate |
| Saturated | ? | |
| Carbs | 73.1g | |
| Sugars | ? | |
| Fibre | 4.1g | |
| Protein | 9.9g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Pão ralado?
Pão ralado contains 378 kcal per 100g.
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