100g of 10 Croquetes de Carne contains 190 calories (kcal), 12g protein, 23g carbs and 5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.6 g
01.5510
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 190 kcal
0150400800
FibreLow fibre 2.1 g
03612
Positive
per 100 gProteinHigh protein 12 g
05.79.519
SugarLow sugar 2.8 g
0522.545
Calculate by serving size
Quantity
Serving
190
kcal
12.0
protein
23.0
carbs
5.0
fat
Nutrition Facts per 100g
Protein 26%
Carbs 50%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 190 kcal | |
| Fat | 5g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 23g | |
| Sugars | 2.8g | low |
| Fibre | 2.1g | |
| Protein | 12g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in 10 Croquetes de Carne?
10 Croquetes de Carne contains 190 kcal per 100g.
Is 10 Croquetes de Carne ultra-processed?
10 Croquetes de Carne is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Água de cozedura de carne, carne cozida (31%) [carne de bovino (71%*), cenoura, chouriço de carne corrente [carne de suíno, couratos, gordura de suíno, massa de pimentão, sal, proteína de _soja_, especiarias, açúcar, emulsionantes (difosfatos E450) e conservante (nitrito de sódio)], cebola, sal, tomate, alho, especiarias e caldo de carne (contém _lactose_ e _aipo_), farinha de _trigo_ (_glúten_), pão ralado [farinha de _trigo_ (_glúten_) e salsa]. * percentagem expressa sobre a carne cozida
Allergens
Celery, Gluten, Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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