Cereais e Fibra

by Nestlé, Bolero

200 g

5601001346408 · opf

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100g of Cereais e Fibra contains 335 calories (kcal), 4.8g protein, 68g carbs and 0.2g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

EnergyModerate calorie density 335 kcal

0150400800

ProteinLow protein 4.8 g

01016.833.5

Positive

per 100 g

FibreHigh fibre 21 g

03621

SugarLow sugar 5 g

0522.545

Saturated fatLow saturated fat 0.1 g

01.5510

SaltLow salt 0.2 g

00.31.53

Calculate by serving size

Quantity

Serving

335

kcal

4.8

protein

68.0

carbs

0.2

fat

Nutrition Facts per 100g

Protein 7% Carbs 92% Fat 1%

Nutrient	Amount	Level
Energy	335 kcal
Fat	0.2g	low
Saturated	0.1g	low
Carbs	68g
Sugars	5g	low
Fibre	21g
Protein	4.8g
Salt	0.2g	low

Common Questions

How many calories are in Cereais e Fibra?

Cereais e Fibra contains 335 kcal per 100g.

Is Cereais e Fibra ultra-processed?

Cereais e Fibra is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Cevada (31%), _Cevada_ malteada (23%), inulina, chicória (15,5%), _centeio_ (8%), regulador de acidez (E 525).

Other Servings

100g 1 serving (4 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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