Mel

by Nestlé

300 g

5601001228100 · opf

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100g of Mel contains 380 calories (kcal), 10g protein, 80g carbs and 1g fat.

Breakfast cereal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 28 g

0522.545

EnergyModerate calorie density 380 kcal

0150400800

ProteinLow protein 10 g

011.41938

Positive

per 100 g

FibreSource of fibre 5.4 g

03612

Saturated fatLow saturated fat 0.2 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

380

kcal

10.0

protein

80.0

carbs

1.0

fat

Nutrition Facts per 100g

Protein 11% Carbs 87% Fat 2%

Nutrient	Amount	Level
Energy	380 kcal
Fat	1g	low
Saturated	0.2g	low
Carbs	80g
Sugars	28g	high
Fibre	5.4g
Protein	10g
Salt	0g	low

Common Questions

How many calories are in Mel?

Mel contains 380 kcal per 100g.

Is Mel ultra-processed?

Mel is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Farinha de _trigo_ e _trigo_ hidrolisado (76,1%), sacarose, mel (6%), inulina, regulador de acidez (carbonato de cálcio), ferro reduzido, aromatizante (vanilina), vitaminas (C, tiamina, riboflavina, niacina, B6, ácido fólico, B12, ácido pantoténico).

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (30 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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