100g of Sopa de Cebola contains 298 calories (kcal), 10.6g protein, 46.2g carbs and 5.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 18.5 g
00.31.53
SugarSome sugar 13.3 g
0522.545
EnergyModerate calorie density 298 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.6 g
08.914.929.8
FibreHigh fibre 9.8 g
03612
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
298
kcal
10.6
protein
46.2
carbs
5.5
fat
Nutrition Facts per 100g
Protein 15%
Carbs 67%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 298 kcal | |
| Fat | 5.5g | moderate |
| Saturated | 0.6g | low |
| Carbs | 46.2g | |
| Sugars | 13.3g | moderate |
| Fibre | 9.8g | |
| Protein | 10.6g | |
| Salt | 18.5g | high |
Common Questions
How many calories are in Sopa de Cebola?
Sopa de Cebola contains 298 kcal per 100g.
Is Sopa de Cebola ultra-processed?
Sopa de Cebola is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cebola desidratada 46% (cebola e cebola torrada), amido de batata, sal iodado, intensificador de sabor (E621), extracto de levedura, amido de milho, óleo vegetal, aromas (contém glúten), salsa, regulador de acidez (ácido cítrico), noz moscada, corante (E150d).
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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