100g of Egg whites contains 50 calories (kcal), 10.2g protein, 1.2g carbs and 0g fat.
Negative
per 100 gSaltSome salt 1 g
00.31.53
Positive
per 100 gProteinHigh protein 10.2 g
01.52.510.2
SugarLow sugar 1.2 g
0522.545
EnergyLow calorie density 50 kcal
0150400800
Calculate by serving size
Quantity
Serving
50
kcal
10.2
protein
1.2
carbs
0.0
fat
Nutrition Facts per 100g
Protein 89%
Carbs 11%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 50 kcal | |
| Fat | 0g | low |
| Saturated | ? | |
| Carbs | 1.2g | |
| Sugars | 1.2g | low |
| Fibre | ? | |
| Protein | 10.2g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Egg whites?
Egg whites contains 50 kcal per 100g.
Category
Other Servings
Related lists
English
Português
