100g of Whey contains 367 calories (kcal), 72g protein, 5.6g carbs and 6.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 4.6 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 367 kcal
0150400800
FibreLow fibre 2.1 g
03612
Positive
per 100 gProteinHigh protein 72 g
01118.472
SugarLow sugar 3.9 g
0522.545
Calculate by serving size
Quantity
Serving
367
kcal
72.0
protein
5.6
carbs
6.1
fat
Nutrition Facts per 100g
Protein 79%
Carbs 6%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 367 kcal | |
| Fat | 6.1g | moderate |
| Saturated | 4.6g | moderate |
| Carbs | 5.6g | |
| Sugars | 3.9g | low |
| Fibre | 2.1g | |
| Protein | 72g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Whey?
Whey contains 367 kcal per 100g.
Is Whey ultra-processed?
Whey is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
93% Whey protein concentrate (Ultrafiltered whey protein concentrate, contains emulsifier: Sunflower lecithin), 5% Fat reduced cocoa powder, 1% Vanilla Favouring, Salt, Thickener (Xanthan Gum), and Sweeteners (Sucralose and Acesulfame-K)
Category
Other Servings
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