100g of Protein Wafer contains 477 calories (kcal), 30g protein, 20.3g carbs and 28g fat.
Negative
per 100 gSaturated fatHigh saturated fat 18 g
01.5510
EnergyHigh calorie density 477 kcal
0150400800
SugarSome sugar 6.3 g
0522.545
Positive
per 100 gProteinHigh protein 30 g
014.323.947.7
FibreHigh fibre 11.4 g
03612
Calculate by serving size
Quantity
Serving
477
kcal
30.0
protein
20.3
carbs
28.0
fat
Nutrition Facts per 100g
Protein 26%
Carbs 18%
Fat 56%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 477 kcal | |
| Fat | 28g | high |
| Saturated | 18g | high |
| Carbs | 20.3g | |
| Sugars | 6.3g | moderate |
| Fibre | 11.4g | |
| Protein | 30g | |
| Salt | ? |
Common Questions
How many calories are in Protein Wafer?
Protein Wafer contains 477 kcal per 100g.
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