100g of Seitan contains 141 calories (kcal), 24g protein, 4.4g carbs and 2.8g fat.
Negative
per 100 gSaltSome salt 0.6 g
00.31.53
FibreLow fibre 1.8 g
03612
Positive
per 100 gProteinHigh protein 24 g
04.27.124
SugarLow sugar 0.6 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
EnergyLow calorie density 141 kcal
0150400800
Calculate by serving size
Quantity
Serving
141
kcal
24.0
protein
4.4
carbs
2.8
fat
Nutrition Facts per 100g
Protein 69%
Carbs 13%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 141 kcal | |
| Fat | 2.8g | low |
| Saturated | 0.6g | low |
| Carbs | 4.4g | |
| Sugars | 0.6g | low |
| Fibre | 1.8g | |
| Protein | 24g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Seitan?
Seitan contains 141 kcal per 100g.
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