100g of Protein spread coconut contains 518 calories (kcal), 18.4g protein, 39.7g carbs and 38.6g fat.
Negative
per 100 gSaturated fatHigh saturated fat 30 g
01.5510
EnergyHigh calorie density 518 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 18.4 g
015.525.951.8
SugarLow sugar 1.2 g
0522.545
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
518
kcal
18.4
protein
39.7
carbs
38.6
fat
Nutrition Facts per 100g
Protein 13%
Carbs 27%
Fat 60%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 518 kcal | |
| Fat | 38.6g | high |
| Saturated | 30g | high |
| Carbs | 39.7g | |
| Sugars | 1.2g | low |
| Fibre | 0g | |
| Protein | 18.4g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Protein spread coconut?
Protein spread coconut contains 518 kcal per 100g.
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