100g of Protein spread contains 74 calories (kcal), 3.2g protein, 5.8g carbs and 5.3g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.4 g
01.5510
Positive
per 100 gProteinSource of protein 3.2 g
02.23.77.4
SugarSugar-free 0.2 g
0522.545
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 74 kcal
0150400800
Calculate by serving size
Quantity
Serving
74
kcal
3.2
protein
5.8
carbs
5.3
fat
Nutrition Facts per 100g
Protein 15%
Carbs 28%
Fat 57%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 74 kcal | |
| Fat | 5.3g | moderate |
| Saturated | 2.4g | moderate |
| Carbs | 5.8g | |
| Sugars | 0.2g | low |
| Fibre | ? | |
| Protein | 3.2g | |
| Salt | 0g | low |
Common Questions
How many calories are in Protein spread?
Protein spread contains 74 kcal per 100g.
Category
Other Servings
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