100g of Protein Mug Cake contains 248 calories (kcal), 13g protein, 33g carbs and 7.7g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.2 g
01.5510
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 248 kcal
0150400800
Positive
per 100 gProteinHigh protein 13 g
07.412.424.8
FibreHigh fibre 9.5 g
03612
SugarSugar-free 0.3 g
0522.545
Calculate by serving size
Quantity
Serving
248
kcal
13.0
protein
33.0
carbs
7.7
fat
Nutrition Facts per 100g
Protein 21%
Carbs 52%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 248 kcal | |
| Fat | 7.7g | moderate |
| Saturated | 5.2g | high |
| Carbs | 33g | |
| Sugars | 0.3g | low |
| Fibre | 9.5g | |
| Protein | 13g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Protein Mug Cake?
Protein Mug Cake contains 248 kcal per 100g.
Category
Other Servings
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