Protein Mug Cake

5600961194524 · opf
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100g of Protein Mug Cake contains 248 calories (kcal), 13g protein, 33g carbs and 7.7g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 5.2 g
SaltSome salt 0.6 g
EnergyModerate calorie density 248 kcal

Positive

per 100 g
ProteinHigh protein 13 g
FibreHigh fibre 9.5 g
SugarSugar-free 0.3 g

Calculate by serving size

Quantity
Serving
248
kcal
13.0
protein
33.0
carbs
7.7
fat

Nutrition Facts per 100g

Protein 21% Carbs 52% Fat 27%
NutrientAmountLevel
Energy248 kcal
Fat7.7gmoderate
Saturated5.2ghigh
Carbs33g
Sugars0.3glow
Fibre9.5g
Protein13g
Salt0.6gmoderate

Common Questions

How many calories are in Protein Mug Cake?
Protein Mug Cake contains 248 kcal per 100g.

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