100g of Protein porridge contains 376 calories (kcal), 28g protein, 37g carbs and 8.9g fat.
Negative
per 100 gSaturated fatSome saturated fat 2 g
01.5510
EnergyModerate calorie density 376 kcal
0150400800
Positive
per 100 gProteinHigh protein 28 g
011.318.837.6
FibreHigh fibre 18 g
03618
SugarLow sugar 3.9 g
0522.545
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
376
kcal
28.0
protein
37.0
carbs
8.9
fat
Nutrition Facts per 100g
Protein 33%
Carbs 43%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 376 kcal | |
| Fat | 8.9g | moderate |
| Saturated | 2g | moderate |
| Carbs | 37g | |
| Sugars | 3.9g | low |
| Fibre | 18g | |
| Protein | 28g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Protein porridge?
Protein porridge contains 376 kcal per 100g.
Other Servings
Related lists
English
Français
