100g of Chia pudding contains 421 calories (kcal), 19g protein, 29g carbs and 21g fat.
Negative
per 100 gEnergyHigh calorie density 421 kcal
0150400800
SugarSome sugar 11 g
0522.545
Saturated fatSome saturated fat 3.9 g
01.5510
Positive
per 100 gProteinSource of protein 19 g
012.621.142.1
FibreHigh fibre 20 g
03620
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
421
kcal
19.0
protein
29.0
carbs
21.0
fat
Nutrition Facts per 100g
Protein 20%
Carbs 30%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 421 kcal | |
| Fat | 21g | high |
| Saturated | 3.9g | moderate |
| Carbs | 29g | |
| Sugars | 11g | moderate |
| Fibre | 20g | |
| Protein | 19g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Chia pudding?
Chia pudding contains 421 kcal per 100g.
Other Servings
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