100g of Quesadilla contains 241 calories (kcal), 15g protein, 17g carbs and 12g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 6.5 g
01.5510
SaltHigh salt 1.6 g
00.31.53
EnergyModerate calorie density 241 kcal
0150400800
FibreLow fibre 2.7 g
03612
Positive
per 100 gProteinHigh protein 15 g
07.212.124.1
SugarLow sugar 1.7 g
0522.545
Calculate by serving size
Quantity
Serving
241
kcal
15.0
protein
17.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 25%
Carbs 29%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 241 kcal | |
| Fat | 12g | moderate |
| Saturated | 6.5g | high |
| Carbs | 17g | |
| Sugars | 1.7g | low |
| Fibre | 2.7g | |
| Protein | 15g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Quesadilla?
Quesadilla contains 241 kcal per 100g.
Is Quesadilla ultra-processed?
Quesadilla is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Mexican-Style Beef (51%) (Lean Beef (21%), Onion, Tomato Pulp (Tomato, Salt, Acidity Regulator (Citric Acid)), Red Kidney Beans, Red Bell Pepper, Green Bell Pepper, Yellow Bell Pepper, Olive Oil, Garlic Powder, Salt, Smoked Paprika, Cumin Seeds, Cayenne Pepper), Cheddar Cheese (25%) (Pasteurised _MILK_, Salt, Lactic Ferments (_MILK_), Stabiliser (Calcium Chloride), Rennet, Colour (Carotenes)), Wrap (24%) (_WHEAT_ Flour, Water, Palm Fat, Stabilisers (Glycerol, Guar Gum, Sodium Carboxy Methyl Cellulose), Salt, Dextrose, Emulsifier (Mono - and Diglycerides of Fatty Acids), Raising Agents (Diphosphates, Sodium Carbonates), Rice Semolina, Acidity Regulator (Malic Acid), Preservatives (Sodium Propionate, Potassium Sorbate), Flour Treatment Agent (L-Cysteine)).
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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