100g of Egg bite contains 214 calories (kcal), 18g protein, 1.7g carbs and 15g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7.8 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 214 kcal
0150400800
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 18 g
06.410.721.4
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
214
kcal
18.0
protein
1.7
carbs
15.0
fat
Nutrition Facts per 100g
Protein 34%
Carbs 3%
Fat 63%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 214 kcal | |
| Fat | 15g | moderate |
| Saturated | 7.8g | high |
| Carbs | 1.7g | |
| Sugars | 0.5g | low |
| Fibre | 0.5g | |
| Protein | 18g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Egg bite?
Egg bite contains 214 kcal per 100g.
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