100g of Millet puffs contains 354 calories (kcal), 12g protein, 68g carbs and 3.1g fat.
Negative
per 100 gEnergyModerate calorie density 354 kcal
0150400800
FibreLow fibre 2.9 g
03612
Positive
per 100 gProteinSource of protein 12 g
010.617.735.4
SugarLow sugar 1.1 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
354
kcal
12.0
protein
68.0
carbs
3.1
fat
Nutrition Facts per 100g
Protein 14%
Carbs 78%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 354 kcal | |
| Fat | 3.1g | moderate |
| Saturated | 0.5g | low |
| Carbs | 68g | |
| Sugars | 1.1g | low |
| Fibre | 2.9g | |
| Protein | 12g | |
| Salt | ? |
Common Questions
How many calories are in Millet puffs?
Millet puffs contains 354 kcal per 100g.
Category
Other Servings
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