100g of Potato and spinach mash contains 60 calories (kcal), 2g protein, 11g carbs and 0.6g fat.
Negative
per 100 gSaltSome salt 0.4 g
00.31.53
FibreLow fibre 1.1 g
03612
Positive
per 100 gProteinSource of protein 2 g
01.836
SugarLow sugar 0.9 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
EnergyLow calorie density 60 kcal
0150400800
Calculate by serving size
Quantity
Serving
60
kcal
2.0
protein
11.0
carbs
0.6
fat
Nutrition Facts per 100g
Protein 14%
Carbs 77%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 60 kcal | |
| Fat | 0.6g | low |
| Saturated | 0.3g | low |
| Carbs | 11g | |
| Sugars | 0.9g | low |
| Fibre | 1.1g | |
| Protein | 2g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Potato and spinach mash?
Potato and spinach mash contains 60 kcal per 100g.
Other Servings
Related lists
English
