100g of Instant Egg White Omelette contains 346 calories (kcal), 78g protein, 3.5g carbs and 1.3g fat.
Negative
per 100 gSaltHigh salt 3.9 g
00.31.53
EnergyModerate calorie density 346 kcal
0150400800
Positive
per 100 gProteinHigh protein 78 g
010.417.378
FibreSource of fibre 4.1 g
03612
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
346
kcal
78.0
protein
3.5
carbs
1.3
fat
Nutrition Facts per 100g
Protein 92%
Carbs 5%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 346 kcal | |
| Fat | 1.3g | low |
| Saturated | 0.8g | low |
| Carbs | 3.5g | |
| Sugars | 0g | low |
| Fibre | 4.1g | |
| Protein | 78g | |
| Salt | 3.9g | high |
Common Questions
How many calories are in Instant Egg White Omelette?
Instant Egg White Omelette contains 346 kcal per 100g.
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