La Nona Empanadas

by Prozia
2 x 90 g
5600961139075 · opf
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100g of La Nona Empanadas contains 292 calories (kcal), 12g protein, 22g carbs and 17g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 9 g
SaltSome salt 1.5 g
EnergyModerate calorie density 292 kcal
FibreLow fibre 1.7 g

Positive

per 100 g
ProteinSource of protein 12 g
SugarLow sugar 4.1 g

Calculate by serving size

Quantity
Serving
292
kcal
12.0
protein
22.0
carbs
17.0
fat

Nutrition Facts per 100g

Protein 17% Carbs 30% Fat 53%
NutrientAmountLevel
Energy292 kcal
Fat17gmoderate
Saturated9ghigh
Carbs22g
Sugars4.1glow
Fibre1.7g
Protein12g
Salt1.5gmoderate

Common Questions

How many calories are in La Nona Empanadas?
La Nona Empanadas contains 292 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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