Pāo de queijo

5600961131314 · opf
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100g of Pāo de queijo contains 274 calories (kcal), 1.3g protein, 1.6g carbs and 12g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 5.1 g
SaltSome salt 1.3 g
EnergyModerate calorie density 274 kcal
ProteinLow protein 1.3 g

Positive

per 100 g
SugarLow sugar 1.1 g

Calculate by serving size

Quantity
Serving
274
kcal
1.3
protein
1.6
carbs
12.0
fat

Nutrition Facts per 100g

Protein 4% Carbs 6% Fat 90%
NutrientAmountLevel
Energy274 kcal
Fat12gmoderate
Saturated5.1ghigh
Carbs1.6g
Sugars1.1glow
Fibre?
Protein1.3g
Salt1.3gmoderate

Common Questions

How many calories are in Pāo de queijo?
Pāo de queijo contains 274 kcal per 100g.