100g of Pão de queijo contains 274 calories (kcal), 6g protein, 35g carbs and 12g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.1 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 274 kcal
0150400800
ProteinLow protein 6 g
08.213.727.4
Positive
per 100 gSugarLow sugar 1.7 g
0522.545
Calculate by serving size
Quantity
Serving
274
kcal
6.0
protein
35.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 51%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 274 kcal | |
| Fat | 12g | moderate |
| Saturated | 5.1g | high |
| Carbs | 35g | |
| Sugars | 1.7g | low |
| Fibre | ? | |
| Protein | 6g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Pão de queijo?
Pão de queijo contains 274 kcal per 100g.
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