100g of Desiccated coconut contains 736 calories (kcal), 7g protein, 21g carbs and 68g fat.
Negative
per 100 gSaturated fatHigh saturated fat 63 g
01.5510
EnergyHigh calorie density 736 kcal
0150400800
SugarSome sugar 7 g
0522.545
ProteinLow protein 7 g
022.136.873.6
Positive
per 100 gFibreHigh fibre 6.2 g
03612
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
736
kcal
7.0
protein
21.0
carbs
68.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 11%
Fat 85%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 736 kcal | |
| Fat | 68g | high |
| Saturated | 63g | high |
| Carbs | 21g | |
| Sugars | 7g | moderate |
| Fibre | 6.2g | |
| Protein | 7g | |
| Salt | 0g | low |
Common Questions
How many calories are in Desiccated coconut?
Desiccated coconut contains 736 kcal per 100g.
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