100g of Risotto mushroom & spanish contains 120 calories (kcal), 8.6g protein, 15g carbs and 2.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.9 g
01.5510
SaltSome salt 0.4 g
00.31.53
Positive
per 100 gProteinHigh protein 8.6 g
03.6612
SugarLow sugar 1.8 g
0522.545
EnergyLow calorie density 120 kcal
0150400800
Calculate by serving size
Quantity
Serving
120
kcal
8.6
protein
15.0
carbs
2.6
fat
Nutrition Facts per 100g
Protein 29%
Carbs 51%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 120 kcal | |
| Fat | 2.6g | low |
| Saturated | 1.9g | moderate |
| Carbs | 15g | |
| Sugars | 1.8g | low |
| Fibre | ? | |
| Protein | 8.6g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Risotto mushroom & spanish?
Risotto mushroom & spanish contains 120 kcal per 100g.
Is Risotto mushroom & spanish ultra-processed?
Risotto mushroom & spanish is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Rice (42%), MILK Protein Matrix (19%) (MILK Protein Concentrate, WHEY Protein Concentrate), Pea Protein, Vegetables (11% (Mushrooms (4%), Onion, Carrot, Spinach (1%)), Coconut, Maltodextrin Coconut Oil-Based Powder (Coconut Oil, MILK Protein, WHEY Protein Concentrate), Potato Starch, Salt, Flavouring (CELERY), Garlic, Cracked Black Pepper, Thyme, Sugar. May contain traces of soya, gluten, egg, mus berd
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