100g of Couscous contains 113 calories (kcal), 10g protein, 16g carbs and 0.7g fat.
Negative
per 100 gSaltSome salt 0.5 g
00.31.53
Positive
per 100 gProteinHigh protein 10 g
03.45.711.3
SugarLow sugar 2.8 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 113 kcal
0150400800
Calculate by serving size
Quantity
Serving
113
kcal
10.0
protein
16.0
carbs
0.7
fat
Nutrition Facts per 100g
Protein 36%
Carbs 58%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 113 kcal | |
| Fat | 0.7g | low |
| Saturated | 0.1g | low |
| Carbs | 16g | |
| Sugars | 2.8g | low |
| Fibre | ? | |
| Protein | 10g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Couscous?
Couscous contains 113 kcal per 100g.
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