100g of Couscous contains 113 calories (kcal), 10g protein, 16g carbs and 0.7g fat.
Negative
per 100 gSaltSome salt 0.5 g
00.31.53
Positive
per 100 gProteinHigh protein 10 g
03.45.711.3
SugarLow sugar 2.8 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow energy density 113 kcal
0150400800
Calculate by serving size
Quantity
Serving
113
kcal
10.0
protein
16.0
carbs
0.7
fat
Nutrition Facts per 100g
Protein 36%
Carbs 58%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 113 kcal | |
| Fat | 0.7g | low |
| Saturated | 0.1g | low |
| Carbs | 16g | |
| Sugars | 2.8g | low |
| Fibre | ? | |
| Protein | 10g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Couscous?
Couscous contains 113 kcal per 100g.
Related lists
English
Español
Calori AppDoes Couscous fit your day?
Calori tells you instantly. Scan any barcode for nutrition, macros and a Calori Score — then log it in one tap and see how it fits your daily goal.
