100g of Protein Waffle contains 356 calories (kcal), 50g protein, 35g carbs and 4.9g fat.
Negative
per 100 gSaturated fatSome saturated fat 3.5 g
01.5510
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 356 kcal
0150400800
Positive
per 100 gProteinHigh protein 50 g
010.717.850
SugarLow sugar 1.9 g
0522.545
Calculate by serving size
Quantity
Serving
356
kcal
50.0
protein
35.0
carbs
4.9
fat
Nutrition Facts per 100g
Protein 52%
Carbs 37%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 356 kcal | |
| Fat | 4.9g | moderate |
| Saturated | 3.5g | moderate |
| Carbs | 35g | |
| Sugars | 1.9g | low |
| Fibre | ? | |
| Protein | 50g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Protein Waffle?
Protein Waffle contains 356 kcal per 100g.
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