100g of Protein mug cake contains 368 calories (kcal), 34g protein, 47g carbs and 7.6g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6 g
01.5510
SaltHigh salt 21 g
00.31.53
EnergyModerate calorie density 368 kcal
0150400800
Positive
per 100 gProteinHigh protein 34 g
01118.436.8
FibreHigh fibre 6.6 g
03612
SugarLow sugar 1.8 g
0522.545
Calculate by serving size
Quantity
Serving
368
kcal
34.0
protein
47.0
carbs
7.6
fat
Nutrition Facts per 100g
Protein 35%
Carbs 48%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 368 kcal | |
| Fat | 7.6g | moderate |
| Saturated | 6g | high |
| Carbs | 47g | |
| Sugars | 1.8g | low |
| Fibre | 6.6g | |
| Protein | 34g | |
| Salt | 21g | high |
Common Questions
How many calories are in Protein mug cake?
Protein mug cake contains 368 kcal per 100g.
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