100g of Flyin waffle contains 240 calories (kcal), 4.8g protein, 23g carbs and 14g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.4 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 240 kcal
0150400800
ProteinLow protein 4.8 g
07.21224
FibreLow fibre 1.6 g
03612
Positive
per 100 gSugarLow sugar 3.3 g
0522.545
Calculate by serving size
Quantity
Serving
240
kcal
4.8
protein
23.0
carbs
14.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 39%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 240 kcal | |
| Fat | 14g | moderate |
| Saturated | 6.4g | high |
| Carbs | 23g | |
| Sugars | 3.3g | low |
| Fibre | 1.6g | |
| Protein | 4.8g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Flyin waffle?
Flyin waffle contains 240 kcal per 100g.
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