100g of teff flakes contains 349 calories (kcal), 9.6g protein, 66g carbs and 3.3g fat.
Negative
per 100 gEnergyModerate calorie density 349 kcal
0150400800
ProteinLow protein 9.6 g
010.517.434.9
Positive
per 100 gSugarLow sugar 1.9 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
349
kcal
9.6
protein
66.0
carbs
3.3
fat
Nutrition Facts per 100g
Protein 12%
Carbs 79%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 349 kcal | |
| Fat | 3.3g | moderate |
| Saturated | 0.8g | low |
| Carbs | 66g | |
| Sugars | 1.9g | low |
| Fibre | ? | |
| Protein | 9.6g | |
| Salt | ? |
Common Questions
How many calories are in teff flakes?
teff flakes contains 349 kcal per 100g.
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