100g of Hot Muesli contains 371 calories (kcal), 12g protein, 55g carbs and 8.3g fat.
Negative
per 100 gEnergyModerate calorie density 371 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
011.118.637.1
FibreHigh fibre 14 g
03614
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
371
kcal
12.0
protein
55.0
carbs
8.3
fat
Nutrition Facts per 100g
Protein 14%
Carbs 64%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 371 kcal | |
| Fat | 8.3g | moderate |
| Saturated | 1.1g | low |
| Carbs | 55g | |
| Sugars | 1.2g | low |
| Fibre | 14g | |
| Protein | 12g | |
| Salt | 0g | low |
Common Questions
How many calories are in Hot Muesli?
Hot Muesli contains 371 kcal per 100g.
Is Hot Muesli ultra-processed?
Hot Muesli is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Flocos de _Triticale_ Integral (44%), Flocos de _Aveia_ Integral (25%), Flocos de _Centeio_ Integral (20%), Linhaça Integral Torrada (7%), Pedaços de _Amendoim_ Tostado (3%), Sementes de Chia (1%).
Allergens
Gluten, Peanuts, Triticale
As declared on the label — always check the packaging.
Category
Other Servings
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