100g of Oats & vegetables contains 377 calories (kcal), 46g protein, 27g carbs and 7.4g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.2 g
01.5510
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 377 kcal
0150400800
Positive
per 100 gProteinHigh protein 46 g
011.318.946
FibreHigh fibre 9.1 g
03612
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
377
kcal
46.0
protein
27.0
carbs
7.4
fat
Nutrition Facts per 100g
Protein 51%
Carbs 30%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 377 kcal | |
| Fat | 7.4g | moderate |
| Saturated | 2.2g | moderate |
| Carbs | 27g | |
| Sugars | 0g | low |
| Fibre | 9.1g | |
| Protein | 46g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Oats & vegetables?
Oats & vegetables contains 377 kcal per 100g.
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