100g of Tuna & spinach contains 211 calories (kcal), 17g protein, 17g carbs and 7.9g fat.
Negative
per 100 gSaturated fatSome saturated fat 3.1 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 211 kcal
0150400800
Positive
per 100 gProteinHigh protein 17 g
06.310.621.1
SugarLow sugar 1.2 g
0522.545
Calculate by serving size
Quantity
Serving
211
kcal
17.0
protein
17.0
carbs
7.9
fat
Nutrition Facts per 100g
Protein 33%
Carbs 33%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 211 kcal | |
| Fat | 7.9g | moderate |
| Saturated | 3.1g | moderate |
| Carbs | 17g | |
| Sugars | 1.2g | low |
| Fibre | ? | |
| Protein | 17g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Tuna & spinach?
Tuna & spinach contains 211 kcal per 100g.
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