Sardines in brine

120 g (85 g)
5600961110142 · opf
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100g of Sardines in brine contains 178 calories (kcal), 22g protein, 0g carbs and 10g fat.

Negative

per 100 g
ProcessingProcessed
Saturated fatSome saturated fat 3.4 g
SaltSome salt 0.5 g
EnergyModerate calorie density 178 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 22 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
178
kcal
22.0
protein
0.0
carbs
10.0
fat

Nutrition Facts per 100g

Protein 49% Carbs 0% Fat 51%
NutrientAmountLevel
Energy178 kcal
Fat10gmoderate
Saturated3.4gmoderate
Carbs0g
Sugars0glow
Fibre0g
Protein22g
Salt0.5gmoderate

Common Questions

How many calories are in Sardines in brine?
Sardines in brine contains 178 kcal per 100g.
Is Sardines in brine ultra-processed?
Sardines in brine is NOVA group 3 (processed).

Ingredients

Sardinhas (_PEIXE_) (70%), Água (29%), Sal.

Allergens

Fish
As declared on the label — always check the packaging.

Category