Seitan

by Continente, Continente Bio, Bio

350 g

5600954502695 · opf

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100g of Seitan contains 137 calories (kcal), 26g protein, 3g carbs and 2.1g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

FibreLow fibre 0.8 g

03612

Positive

per 100 g

ProteinHigh protein 26 g

04.16.926

SugarSugar-free 0.5 g

0522.545

Saturated fatLow saturated fat 0.5 g

01.5510

SaltLow salt 0.2 g

00.31.53

EnergyLow calorie density 137 kcal

0150400800

Calculate by serving size

Quantity

Serving

137

kcal

26.0

protein

3.0

carbs

2.1

fat

Nutrition Facts per 100g

Protein 77% Carbs 9% Fat 14%

Nutrient	Amount	Level
Energy	137 kcal
Fat	2.1g	low
Saturated	0.5g	low
Carbs	3g
Sugars	0.5g	low
Fibre	0.8g
Protein	26g
Salt	0.2g	low

Common Questions

How many calories are in Seitan?

Seitan contains 137 kcal per 100g.

Is Seitan ultra-processed?

Seitan is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Água, _Glúten de Trigo*_, Farinha de Trigo*_, Molho de _Soja*_ [Água, _Soja*_ (21%), _Trigo*_ Integral, Sal Marinho e koji-Aspergillus Oryzae]. *De Produção Biológica.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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