Esparguete

by Continente, Continente Bio, Bio, SONAE

500 g

5600954502053 · opf

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100g of Esparguete contains 358 calories (kcal), 12g protein, 73g carbs and 1.5g fat.

Other

Negative

per 100 g

EnergyModerate calorie density 358 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 12 g

010.717.935.8

FibreSource of fibre 3 g

03612

ProcessingUnprocessed

Unprocessed

SugarLow sugar 3.5 g

0522.545

Saturated fatLow saturated fat 0.3 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

358

kcal

12.0

protein

73.0

carbs

1.5

fat

Nutrition Facts per 100g

Protein 14% Carbs 82% Fat 4%

Nutrient	Amount	Level
Energy	358 kcal
Fat	1.5g	low
Saturated	0.3g	low
Carbs	73g
Sugars	3.5g	low
Fibre	3g
Protein	12g
Salt	0g	low

Common Questions

How many calories are in Esparguete?

Esparguete contains 358 kcal per 100g.

Is Esparguete ultra-processed?

Esparguete is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Sêmola de trigo* duro. Pode conter vestigios de ovos e soja. "De produção biológica.

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (80 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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