Granola Frutos Secos e Mel

by Continente, Continente Bio, Bio, SONAE
375 g
5600954501117 · opf
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100g of Granola Frutos Secos e Mel contains 464 calories (kcal), 13g protein, 55g carbs and 20g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
EnergyHigh calorie density 464 kcal
SugarSome sugar 14 g
Saturated fatSome saturated fat 2.5 g
ProteinLow protein 13 g

Positive

per 100 g
FibreHigh fibre 7.7 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
464
kcal
13.0
protein
55.0
carbs
20.0
fat

Nutrition Facts per 100g

Protein 12% Carbs 48% Fat 40%
NutrientAmountLevel
Energy464 kcal
Fat20ghigh
Saturated2.5gmoderate
Carbs55g
Sugars14gmoderate
Fibre7.7g
Protein13g
Salt0.1glow

Common Questions

How many calories are in Granola Frutos Secos e Mel?
Granola Frutos Secos e Mel contains 464 kcal per 100g.
Is Granola Frutos Secos e Mel ultra-processed?
Granola Frutos Secos e Mel is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Flocos de _aveia_ integral* (64%), mel* (13,3%), mistura de frutos secos* (10%) (metades e quartos de _caju_*, _amêndoas_*, pedaços de _avelã_ tostada*, _nozes pecan_*), óleo de girassol*, sementes de girassol*, sementes de abóbora*, aroma natural*, sal, açúcar caramelizado*, antioxidante (extracto rico em tocoferóis). *De produção biológica.

Allergens

Gluten
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 1 serving (40 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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