espirais com espinafre
5600869840387 · opf
100g of espirais com espinafre contains 356 calories (kcal), 13.5g protein, 70g carbs and 1.3g fat.
Negative
per 100 gEnergyModerate calorie density 356 kcal
0150400800
Positive
per 100 gProteinSource of protein 13.5 g
010.717.835.6
FibreSource of fibre 4.2 g
03612
SugarLow sugar 3.4 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
356
kcal
13.5
protein
70.0
carbs
1.3
fat
Nutrition Facts per 100g
Protein 16%
Carbs 81%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 356 kcal | |
| Fat | 1.3g | low |
| Saturated | 0.3g | low |
| Carbs | 70g | |
| Sugars | 3.4g | low |
| Fibre | 4.2g | |
| Protein | 13.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in espirais com espinafre?
espirais com espinafre contains 356 kcal per 100g.
Category
Other Servings
Related lists
English
Français
