100g of Royal quinoa contains 320 calories (kcal), 14g protein, 57g carbs and 5.6g fat.
Negative
per 100 gEnergyModerate calorie density 320 kcal
0150400800
Positive
per 100 gProteinSource of protein 14 g
09.61632
FibreHigh fibre 7.8 g
03612
SugarLow sugar 5 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
320
kcal
14.0
protein
57.0
carbs
5.6
fat
Nutrition Facts per 100g
Protein 17%
Carbs 68%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 320 kcal | |
| Fat | 5.6g | moderate |
| Saturated | 0.7g | low |
| Carbs | 57g | |
| Sugars | 5g | low |
| Fibre | 7.8g | |
| Protein | 14g | |
| Salt | 0g | low |
Common Questions
How many calories are in Royal quinoa?
Royal quinoa contains 320 kcal per 100g.
Category
Other Servings
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