100g of Whey contains 404 calories (kcal), 82g protein, 4.9g carbs and 6.2g fat.
Negative
per 100 gEnergyHigh calorie density 404 kcal
0150400800
Saturated fatSome saturated fat 3.5 g
01.5510
Positive
per 100 gProteinHigh protein 82 g
012.120.282
SugarLow sugar 3.5 g
0522.545
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
404
kcal
82.0
protein
4.9
carbs
6.2
fat
Nutrition Facts per 100g
Protein 81%
Carbs 5%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 404 kcal | |
| Fat | 6.2g | moderate |
| Saturated | 3.5g | moderate |
| Carbs | 4.9g | |
| Sugars | 3.5g | low |
| Fibre | ? | |
| Protein | 82g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Whey?
Whey contains 404 kcal per 100g.
Ingredients
Essential Amino Acids (per 100 g of Protein) Isoleucine Leucine Lysine Valine Phenylalanine Threonine Methionine Tryptophan Non Essential Amino Acids (per 100g of Protein) Glutamic Acid Aspartic Acid Proline Arginine Serine Alanine Glycine Tyrosine Histidine Cysteine fieference Intake nf
Category
Other Servings
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