100g of Mackerel in Organic Extra Virgin Olive Oil contains 193 calories (kcal), 28g protein, 0g carbs and 9g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 2.7 g
01.5510
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 193 kcal
0150400800
Positive
per 100 gProteinHigh protein 28 g
05.89.728
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
193
kcal
28.0
protein
0.0
carbs
9.0
fat
Nutrition Facts per 100g
Protein 58%
Carbs 0%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 193 kcal | |
| Fat | 9g | moderate |
| Saturated | 2.7g | moderate |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 28g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Mackerel in Organic Extra Virgin Olive Oil?
Mackerel in Organic Extra Virgin Olive Oil contains 193 kcal per 100g.
Is Mackerel in Organic Extra Virgin Olive Oil ultra-processed?
Mackerel in Organic Extra Virgin Olive Oil is NOVA group 3 (processed).
Ingredients
Makrele (70%), Biologisch Olivenöl Extra Virgin (29%), salz
Category
Other Servings
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