100g of Choco oat-avoine contains 56 calories (kcal), 1.5g protein, 9.9g carbs and 0.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 7.6 g
0522.545
ProteinLow protein 1.5 g
01.72.85.6
FibreLow fibre 2 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 56 kcal
0150400800
Calculate by serving size
Quantity
Serving
56
kcal
1.5
protein
9.9
carbs
0.9
fat
Nutrition Facts per 100g
Protein 11%
Carbs 74%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 56 kcal | |
| Fat | 0.9g | low |
| Saturated | 0.2g | low |
| Carbs | 9.9g | |
| Sugars | 7.6g | moderate |
| Fibre | 2g | |
| Protein | 1.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Choco oat-avoine?
Choco oat-avoine contains 56 kcal per 100g.
Is Choco oat-avoine ultra-processed?
Choco oat-avoine is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Água, aveia (15%), cacau magro (1,3%), sais de cálcio do ácido ortofosfórico, estabilizador (goma gelana), emulsionante (lecitina de girassol), sal marinho, regulador de acidez (fosfato dipotássico), aromas, vitaminas [riboflavina (B2), cianocobalamina (B12), ergocalciferol (D)]. Pode conter vestígios de soja e frutos de casca rija.
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