oat avoine

5600798960613 · opf
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100g of oat avoine contains 56 calories (kcal), 1g protein, 8.5g carbs and 1g fat.

Negative

per 100 g
SugarSome sugar 6.3 g
ProteinLow protein 1 g
FibreLow fibre 1.6 g

Positive

per 100 g
Saturated fatLow saturated fat 0.2 g
SaltLow salt 0.1 g
EnergyLow calorie density 56 kcal

Calculate by serving size

Quantity
Serving
56
kcal
1.0
protein
8.5
carbs
1.0
fat

Nutrition Facts per 100g

Protein 9% Carbs 72% Fat 19%
NutrientAmountLevel
Energy56 kcal
Fat1glow
Saturated0.2glow
Carbs8.5g
Sugars6.3gmoderate
Fibre1.6g
Protein1g
Salt0.1glow

Common Questions

How many calories are in oat avoine?
oat avoine contains 56 kcal per 100g.

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