Instant Oat Flakes Cinnamon

by Bettery
300 g
5600760622129 · opf
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100g of Instant Oat Flakes Cinnamon contains 374 calories (kcal), 32g protein, 43g carbs and 6.8g fat.

Other

Negative

per 100 g
SaltHigh salt 1.9 g
EnergyModerate calorie density 374 kcal

Positive

per 100 g
ProteinHigh protein 32 g
FibreHigh fibre 7.7 g
SugarLow sugar 1.1 g
Saturated fatLow saturated fat 1.2 g

Calculate by serving size

Quantity
Serving
374
kcal
32.0
protein
43.0
carbs
6.8
fat

Nutrition Facts per 100g

Protein 35% Carbs 48% Fat 17%
NutrientAmountLevel
Energy374 kcal
Fat6.8gmoderate
Saturated1.2glow
Carbs43g
Sugars1.1glow
Fibre7.7g
Protein32g
Salt1.9ghigh

Common Questions

How many calories are in Instant Oat Flakes Cinnamon?
Instant Oat Flakes Cinnamon contains 374 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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