bolachas de mar

5600752728884 · opf
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100g of bolachas de mar contains 100 calories (kcal), 0.9g protein, 22g carbs and 5g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2 g
SaltSome salt 0.5 g
ProteinLow protein 0.8 g

Positive

per 100 g
FibreHigh fibre 6 g
SugarLow sugar 5 g
EnergyLow calorie density 100 kcal

Calculate by serving size

Quantity
Serving
100
kcal
0.8
protein
22.0
carbs
5.0
fat

Nutrition Facts per 100g

Protein 2% Carbs 65% Fat 33%
NutrientAmountLevel
Energy100 kcal
Fat5gmoderate
Saturated2gmoderate
Carbs22g
Sugars5glow
Fibre6g
Protein0.9g
Salt0.5gmoderate

Common Questions

How many calories are in bolachas de mar?
bolachas de mar contains 100 kcal per 100g.