100g of Preparado Bolo de Coco contains 312 calories (kcal), 4.5g protein, 35g carbs and 16g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 23 g
0522.545
Saturated fatHigh saturated fat 10 g
01.5510
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 312 kcal
0150400800
ProteinLow protein 4.5 g
09.415.631.2
Positive
per 100 gFibreSource of fibre 3.8 g
03612
Calculate by serving size
Quantity
Serving
312
kcal
4.5
protein
35.0
carbs
16.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 46%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 312 kcal | |
| Fat | 16g | moderate |
| Saturated | 10g | high |
| Carbs | 35g | |
| Sugars | 23g | high |
| Fibre | 3.8g | |
| Protein | 4.5g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Preparado Bolo de Coco?
Preparado Bolo de Coco contains 312 kcal per 100g.
Is Preparado Bolo de Coco ultra-processed?
Preparado Bolo de Coco is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farinha de _trigo_, coco (22%), açucar, frutose, levedantes químicos (bicarbonato de sódio, difosfato dissódico).
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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